I started my personal training career in 1997 upon graduation from East
Carolina University. I am an AFAA Certified Personal Trainer with a B.S. Degree in Exercise
and Sports Science.
I have been involved in athletics since my first little league swing.
Sprinted through my high school career leading my relay team to a top three finish at the state and national championships....still
hold a few high school records! At ECU I was part of an undefeated championship flag football team for
two years who finished in the top ten at the national championships in New Orleans.
On an average day I train 25+ clients ranging from ages 10 through 75. I like to
treat my clients as unique individuals, helping them achieve their specific goals.
Let my 13 years of experience, nutritional advice, and 1st class motivational
skills guide you to a healthier happier lifsyle.
